We offer a wide variety of fitness activities.  There are personal trainers available for one on one sessions as well as group classes.  We have Circuit Training, Yoga Techniques, Pilates Reformer and Circuit sessions that include the Reformer, Mat and Ball, Kick Boxing, Zumba, and Ballroom Dance Lessons.  In season we also have different Water activities that include Water Aerobics and Swim Lessons.

AMERICAN POWER YOGA

Saturday, May 17th 2008

2pm - 4pm

FREE WORKSHOP/CLASS

Held at Chandlers Landing Yacht & Tennis Club "downstairs"

** We also going to have a CPR/FIRST AID CLASSES !!!

In this class the participants will receive CPR for, children's and  adults and use of the

AED or Automatic External Defibrillator , as well Injury and illnesses in the first aid portion.

The class is a AHA Heart saver course and this course is open to ages 13 and up. The cost is $45.00 per person and checks need to be made out to  Heart Start. We will collect the payments at the start of the class. your American Heart Association Course Completion Card is good for two years  from the date of the course.

If anyone needs a different card (such as Health care Provider) please let us know and we will bring the appropriate materials .

To Attend,please  RSVP

Melissa Corporon

Fitness Professional

214-796-9904

http://clytcfitness.googlepages.com

http://clycrunningclub.googlepages.com

www.myspace.com/clytcfitness

January 2008 as brought a great new start for the year.  We had over forty participants in our first running event.  We anticipate a rapid growth in this group with weekly training and frequent events.  For more information and schedules, call Melissa Corporon at 214-796-9904.  Also, please read your monthly newsletter to keep in touch.